The bad part is that when your body is burning alcohol/acetate, it is not burning fat, so you will tend to retain the fat you already have, plus your body may convert some of the residual carbs from the beer into fat.Īdding to the effect is the fact that alcohol tends to be an appetite enhancer – so if you drink a lot you will likely eat more than you would with water or even other carbohydrate drinks. In fact, your liver converts most of the alcohol into acetate which is then released into your bloodstream and consumed directly to produce energy. Roughly 60% of the calories in an average beer come from alcohol and 40% from residual carbohydrates.ĭespite the term “beer belly”, very little of the alcohol you consume is converted into fat. Full bodied and all malt beers tend to have more residual carbohydrates. The longer chains of carbohydrates that the yeast cannot break down remain in the finished beer, contributing additional calories. During fermentation, yeast breaks down the simple carbohydrates and converts them into ethanol (ethyl alcohol). Not surprisingly the calories in beer comes from alcohol and carbohydrates – both from the malted barley (or other grains) used to brew beer. Premium beers run a bit heavier – a Sam Adams Lager or Boston Ale has about 160 calories and high alcohol beers like New Belgium Trippel (7.8% alcohol) contain 215 calories in a single 12oz serving. If you drink light beer, they generally run from 100-112 calories per 12 oz and have slightly less alcohol (average of about 4.2% alcohol), placing them well below regular sodas or juice. A Coke classic runs about 155 calories for a 12 oz can and orange juice is about 184 calories. An average American lager (say Budweiser at 5% ABV) has about 145 calories for 12 oz. I’ll start with the good news first – an average 12oz commercial beer has slightly less calories than a comparable soda or even a glass of juice. With superbowl weekend upon us, the subject of how many calories are in your homebrew may be moot given the mountains of beer and snacks likely to be consumed on Sunday afternoon, but for those of you who are calorie or carbohydrate conscious, read on. Do not drink if you are under the legal age (21 in the United States), and do not drive or engage in other potentially dangerous activities after drinking.Follow week, I take a look at calories in your home brewed beer, how to calculate them and where they come from. Because of this and individual variations in alcohol sensitivity and metabolism, the calculator should not be relied upon to predict blood alcohol level or any other measure. Any differences between the data you enter in the calculator and the actual amount in a drink could significantly affect the accuracy of the estimates. Other calculators for beer and wine drink sizes, alcohol calories and spending, and blood alcohol concentrationĭisclaimer: This calculator is for educational purposes only, to show how the number of standard drinks and the alcohol content (% alc/vol) of a cocktail can vary depending on the type of spirits and the recipe.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |